Chad Lawson - Self-Reflection, Clarity, Authe...

In Today’s throwback Thursday encore episode our guest is Melli Obrien. Melli is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to help us lead more conscious and connected lives with more peace and purpose. She s ...  Show more

Emotional health is often overlooked in conversations about wellness—but what if it’s actually the foundation of everything? In today’s episode, we welcome back Psychologist and Bestselling Author Elisha Goldstein to explore his powerful new book called Tiny Shift: How Emotional ...  Show more

#634 This week on The Anxiety Slayer podcast, Shann has the pleasure of speaking with Chad Lawson - pianist, composer, podcaster, yogi, and breathing coach from Charlotte, NC. We discuss his new album, Breathe recorded at Abbey Road, and his experience with the intersection of mu ...  Show more

This week's guest is the world-famous composer and pianist, Ludovico Einaudi.With 15 studio albums and over 80 films and TV shows to his name, he is one of the most prolific composers alive today. Ludovico repeatedly tops the classical charts globally. Incredibly, one in 10 class ...  Show more

Musician Amos Lee started meditating in college as a way to cope with his mother's breast cancer diagnosis and his own Generalized Anxiety Disorder. For two years, he was going on retreats and meditating two hours a day. Lee knows what it's like to face personal hardships, so he ...  Show more

Born in a small town in upstate New York, pop-music phenom, Andy Grammer ( http://andygrammer.com/ )earned his place in music the hard way. He spent years busking on the 3rd Street Promenade in Santa ...