1046 How to Heal Stress, Trauma & Mental Health Issues w/Peter Attia

1046 How to Heal Stress, Trauma & Mental Heal...

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Your Body Already Knows How to Heal You | Dr. Sue Morter

Dr. Sue Morter discovered something most people spend their lives ignoring: the body is not just a physical object but an energetic system carrying the suppressed emotions, unresolved wounds, and hidden beliefs that quietly shape every area of your life. She found this out the ha ...  Show more

How Generational Trauma Is Secretly Running Your Life | Dr. Mariel Buqué

Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was passed down to you at the genetic level, beginning at conception. Most people move through life in a low-grade survival state, reacti ...  Show more

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