260: Fighting, Fitness, and Binary Decision M...

>Join Jocko Underground Full Episodes< The military review US Army Command and General Staff College, Fort Leavenworth, Kansas, again, November 1960Drawing from rarely discussed military journals written during the Cold War, Jocko and Echo explore the timeless principles behind m ...  Show more

>Join Jocko Underground Full Episodes< What to do When Life Seems To Be Unsatisfying.How to excel when you get promoted quickly.Are you living life by any code?Are you contemplating law enforcement?The best way to get over a bad day on the mats and in life.Support this podcast at ...  Show more

Chapters: 00:00 Intro00:45 Discipline is Key to Success 12:40 Life is Supposed to be Hard 26:52 Heartbreak Motivation 38:19 Happiness Comes From Purpose 50:47 Mindset Shift You Need for Success---------- ------------------------------- 

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Chapters: 00:00:00 - The Impact of Attitude on Health and Mood 00:02:42 - The Power of a Hardy Attitude 00:05:16 - The Relationship between Hardy Attitudes and Nutrition 00:07:51 - Developing Cognitive Resilience 00:10:11 - Cognitive Flexibility and Improvisation 00:12:46 - The P ...  Show more