#032 Thirteen Things Mentally Strong People D...

www.feelgoodenglish.com To start this episode, let me ask you something. Do you have a voice inside your head? Like, do you have "something" inside of you that speaks to you? As weird as that sounds, I bet you do. And I'm not talking about "hearing voices" in your head, like a cr ...  Show more

Get the transcript at www.feelgoodenglish.com Today I'm going to teach you a lesson from a book called "A Guide to the Good Life: The Ancient Art of Stoic Joy" by William Braxton Irvine. In this book, Irvine offers a refreshing presentation of Stoicism, showing how this ancient p ...  Show more

This episode comes out for free on 10/8/2022

Ryan talks to author Amy Morin about her book 13 Things Mentally Strong People Don’t Do</ ...

Mentally strong people avoid habits like dwelling on the past, fearing change, and resenting others' success—they focus on growth and resilience; want to know the other ten things they steer clear of? 📝 ⁠Show notes (free book summary)⁠ / ⁠PDF & Infographic⁠ /⁠ Free audiobook⁠ / ...  Show more

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Send us a textIn this episode, we're joined by Amy Morin, renowned psychotherapist and expert on mental strength. Amy shares key insights about the behaviors that mentally strong people avoid and provides practical strategies to cultivate resilience in the face of adversity. We d ...  Show more