#191: Breaking Co-Sleeping Habit & Helping Pr...

A listener wants to know if it's OK to always pick up a fussy, needy toddler who always wants to be held? Will this responsiveness perpetuate more neediness and get in the way of building independence? Another mom wants to know how to handle a particular attention-seeking behavio ...  Show more

It's easy to get overwhelmed in the day-to-day. Pretty soon you're flying by the seat of your pants and can't seem to get your feet under you. How do you switch focus from constantly putting out fires to parenting with more intention? Then sometimes parenting in the short-term is ...  Show more

In today's episode, I'll be answering a question from an Instagram follower who is seeking advice on how to help their 11-year-old child sleep without their presence. This is a common issue, so today I’ll share some helpful tips to assist in getting children of any age to sleep o ...  Show more

Independent sleep? Co-sleeping? Parental assistance with sleep? There are a lot of opinions all over the place. On this episode, I welcome Dr Shelby Harris, a licensed clinical psychologist who is board certified and specializing in behavioral sleep medicine to discuss if there i ...  Show more

As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sle ...  Show more

Has your little one started whining, biting, picking his nose, hitting–the list could go on and on–and you just can’t figure out how to break the pattern? What do you do if your child has picked up on one of your bad habits and you really want it to stop before it becomes a bigge ...  Show more