Morning Routine - A Balanced Day (Premium)

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PEACE AND CALM Positive Affirmations for a Peaceful Mind

Positive affirmations for a peaceful mind, inner calm, and letting go of stress and anxiety. Use this practice daily (in morning or for a mid-day reset) to quiet your mind, release tension, and lead your life from a place of calm. This affirmations meditation practice offers: - A ... Show more

. 17min 48sec

Workday Meditation | Take a Break from Work & Recharge

A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show more

. 12min 10sec

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