#213: Overindulgence & Morning Routine Is It Spoiling or Not?

#213: Overindulgence & Morning Routine Is It ...

Up next

Dealing with Needy & Attention Seeking Behaviors

A listener wants to know if it's OK to always pick up a fussy, needy toddler who always wants to be held? Will this responsiveness perpetuate more neediness and get in the way of building independence? Another mom wants to know how to handle a particular attention-seeking behavio ...  Show more

How to Balance Short Term vs. Long Term Parenting Goals

It's easy to get overwhelmed in the day-to-day. Pretty soon you're flying by the seat of your pants and can't seem to get your feet under you. How do you switch focus from constantly putting out fires to parenting with more intention? Then sometimes parenting in the short-term is ...  Show more

Recommended Episodes

routines i haven't quit yet
Lexie

routines are boring, but necessary to discuss - this episode's inspiration... https://www.youtube.com/watch?v=uM4XbH2UIS0Support this podcast at — https://redcircle.com/lexie/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/priv ...  Show more

MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
A Better You by Fernanda Ramirez

this episode is short but sweet as its intended to be listened to whenever you're in a mood to get inspired, need motivation, need to say some affirmations, or need to get out of a funk! we talk gratitude, setting intentions, and keeping a positive/optimistic mindset going into o ...  Show more

#178 - What we are doing with our training and nutrition over the holidays and what we get our clients to do with Craig McDonald
Weight Loss For Women: empowering health, strength and nourishment

The holidays are upon us! We're actually taking two full weeks off. I'm actually really looking forward to the time off, going to the beach, going out to eat, and catching up with friends and family.

We thought this was a good time to talk about what we do over t ...

  Show more

HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE THIS SPRING | the 8 pillars of self care + creating a habit tracker
A Better You by Fernanda Ramirez

in this episode we're talking about how to build the perfect self care routine this spring!!! this applies for any time really but spring is the best time to have a full life glow in every aspect and embrace the new beginnings! we'll talk about how you can create your own daily h ...  Show more