Up next

How Did I Become a Statistic?

Jung wrote “The Undiscovered Self” in 1957, opening with “What will the future bring?”, as the Cold War, the Iron Curtain, and nuclear weapons gained enough momentum to threaten survival. He argued that mass-mindedness, amplified by state power, corporate bureaucracy, and scienti ...  Show more

How to Stop Hiding After Trauma (Starting Today)

You're invited to our free Dreams for Change seminar on Sunday January 18th. ⁠Sign up here⁠.*****If you have been through betrayal or loss, you may still be living by a terrible rule you made when in pain.It can look like hiding, overworking, numbing out, or letting people cross ...  Show more

Recommended Episodes

How to Cope with Grief and Loss
Mind If We Talk?

Grief is universal—but it rarely feels that way when you’re in it.On this episode, Haesue sits down with writer and podcaster Misty Stinnett to unpack what grief really looks like: messy, unpredictable, and often very lonely. Misty shares the story of losing her father suddenly i ...  Show more

276. The Healing Power of Grief
How To Love Yourself No Matter What

As a culture, we don’t know how to grieve. We’re expected to keep it together, stay strong, and move on, even though grief is one of the most universal human experiences. The truth is, when no one models how to grieve, it’s easy to feel lost, broken, or like you’re “doing it wron ...  Show more

What a Psychiatrist & a Nurse Want You to Know About Processing & Healing from Grief
Change Your Brain Every Day

Grief is a natural part of the human experience, and it's our approach to grief that plays a crucial role in processing our emotions and continuing with our life's journey. In this episode, the Amens discuss their recent personal experience with grief, and how their strategies ...

  Show more

The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor
Good Life Project

Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of L ...

  Show more