Does a lack of sleep make you fat?

In this classic, Anney and Samantha spotlight Representative Deb Haaland, the first Native American woman to be nominated for a cabinet position in American history.See omnystudio.com/listener for privacy information. 

The 2026 US Midterm Elections resulted in historic wins and firsts, mostly for Democrats. Samantha and Anney run through some firsts, some stats and some hopes.See omnystudio.com/listener for privacy information. 

Research indicates that sleep is one of the many factors in how our bodies create, store, and burn fat. We explore in this classic episode of BrainStuff, based on this article: https://science.howstuffworks.com/life/sleep-obesity.htm Learn more about your ad-choices at https://ww ...  Show more

Did you know you can gain weight if you don’t get enough sleep? This episode features audio from Does Lack of Sleep Cause You to Gain Weight?, Does Getting Enough Sleep Help You Lose Weight?, and Natural Dietary Remedy for Insomnia. Visit the video pages for all sources and docto ...  Show more

Ever notice that after a bad night’s sleep, your body seems to yearn for comfort food? In our inaugural episode we’ll pull back the covers on the science of sleep, exploring its effects on our health and how it plays a role in keeping our waistlines and our hearts healthy.We talk ...  Show more