Waist Training

X's AI chatbot Grok has recently been involved in some high profile cases of generating damaging and disturbing images of young girls and women. However, this is not new, but part of a pattern across several tech platforms and is rooted in societal issues. Bridget Todd breaks it ...  Show more

Today we highlight the works of Ugandan veterinarian and gorilla conservation Dr. Gladys Kalema-Zikusoka.See omnystudio.com/listener for privacy information. 

Waist trainers have become one of the most talked-about fitness and fashion trends, but do they actually live up to the hype? In this episode, we break down what waist trainers are, why so many people are drawn to them, and whether they’re really worth the time, money, and eff ...

If you look at social media these days, there’s any number of fashion influencers and brands telling you what clothes to buy and how to wear them. In this episode of “Try This,” host Cristina Quinn gets real with The Washington Post’s fashion critic, Rachel Tashjian, and Style Me ...  Show more

In today’s episode, we reflect on how we stayed productive during the times of being in a calorie deficit. Our breast implant experience is something we love speaking about openly, so we share how we trained and recovered post op, including training chest. We bust the myth of leg ...  Show more

This episode is for anyone navigating the world of hip replacements—whether you’re a movement teacher facing surgery, a curious student, or a trainer working with post-op clients.I share my own journey from hip arthroscopy to anterior hip replacement, and we’ll cover:How to know ...  Show more