Little Miss Perfect

Friend of the show Sonam Vashi stops by to delve into the history and future of what it means to be Asian-American in this classic episode.See omnystudio.com/listener for privacy information. 

Yves puts the pieces of pioneering architect Minnette De Silva's story.See omnystudio.com/listener for privacy information. 

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, I share the truth about perfectionism. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies yo ...  عرض المزيد

To all the Perfectionists out there!Repeat after me:“Perfectionism does not exist” Sister, if you have been fighting with always trying to get it right and perfect, then this episode is for you.   Perfectionism will rob you of confidence every time.And the “perfectionist” in you ...  عرض المزيد

Why is everyone scared of doing good near-perfect work? Studies show perfectionism can lead to depression, anxiety, and low self-esteem. But what if the way you've always thought about perfectionism was wrong? Perfectionism is not the devil, rather it's the way by which we go abo ...  عرض المزيد

Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun?  She hears from researcher Thomas Curran about a worrying growth in per ...  عرض المزيد