Mental Positivity

What are transformative works? We scroll through some updates, some questions, and some history.See omnystudio.com/listener for privacy information. 

Jenny Offill's work Weather: A Novel encapsulates the sense of world-ending doom so many of us grapple with, and in a variety of ways. Anney and Samantha navigate themes and emotions around the world dying while life goes on.See omnystudio.com/listener for privacy information. 

Talking it out can be therapeutic. Let’s Take 20 for a little self care.Joining Maddie and Kenzie is renowned Founder and Executive Director of Active Minds, Alison Malmon. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri ...  Show more

Jada reveals her struggles with depression and suicidal thoughts. Grammy-winning rapper Kid Cudi joins the Table and talks about his mental health problems and battle with addiction.

If you or someone ...

Sensualist and RasaLiving founder Donna D’Cruz shares how meditation can be key for turning life’s chaos into something else. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

The girls are catching up and answering all of your questions this week! Ways to improve on mental health, tips on feeling more confident, how to be engaging on dating apps, navigating toxic relationships with family members, and so much more! To learn more about listener data ...  Show more