SMNTY Classics: The Sweaty History of the Ame...

Toph Beifong is a fan favorite character from the award winning shows Avatar: The Last Airbender and The Legend of Korra. First introduced as a twelve-year-old blind earthbender, her character was initially designed very differently. In this classic, we dig into her history and w ...  Show more

The 2024 animated film Inside Out 2 tackled topics of puberty, anxiety and mental health. From SMNTY headquarters, Anney and Samantha unbox their emotions about friendships, changes, and the benefits of emotional balance.See omnystudio.com/listener for privacy information. 

It's January and (reluctant) thoughts turn to gym memberships, but what are the ancient origins of this phenomena?From the naked workouts of Ancient Greece to the bodybuilders of the 19th century, a lot has influenced exercise culture over the centuries - and it's always had a he ...  Show more

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On trusting your gut and the cult fitness craze. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.