162: Teens Taking Control of Mental Health w/...

What if everything you need to feel calm, energized, and resilient is already within you—just waiting to be activated? In this episode with Dr. Ajay Tejasvi, you'll discover how your breath is the bridge between your mind and body, and learn the practical techniques to manage str ...  عرض المزيد

<div>What if the version of ambition you've been chasing is actually holding you back? In this episode, Amanda Goetz breaks down the difference between toxic grit and intentional ambition—revealing that hustle should be a season, not your identity, and that real ambition means kn ...  عرض المزيد

Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going on inside the adolescent brain. Dr. Sanjay Gupta dives into the neuroscience of ...  عرض المزيد

Welcome to Episode 7 of The Madhappy Podcast. Today we are excited to welcome Gael, Kayla, and Thomas, three of the five hosts of Teenager Therapy, one of the fastest-growing podcasts in the game, to learn more about their high school experiences and the evolution of their show, ...  عرض المزيد

Remember how awkward and confused you felt as a teen? It's a time of so many big changes – growth spurts, body hair, and acne, just to name a few – but perhaps the most radical transformation is going on inside the adolescent brain. CNN’s Chief Medical Correspondent Dr. Sanjay Gu ...  عرض المزيد

Jude Elfadil and Aarush Malhotra are representatives from STAYAL;VEDXB, a campaign run by teens, for teens to spread awareness about suicide prevention and mental health. They will be addressing the stigma around branching out for professional mental health support and their expe ...  عرض المزيد