92: Journaling, Podcasting & Human Connection...

✨ Join the Feel Good Manifestation Challenge in Resonance: https://resonance.lavendaire.com/manifestation-challenge?utm_source=podcast&utm_campaign=feelgoodYou have the power to shift your energy and manifest your dream life by choosing better-feeling thoughts. These manifestatio ...  Show more

💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50)If you’ve been feeling anxious, overwhelmed, or stressed lately, you’re not a ...  Show more

"Journaling is one of the few things that I really have to be 100% with myself for, I have to be 100% present." - Katie Dalebout Learn more about Hello Freedom at https://terricole.com/52 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Katie is a writer, speaker, mindset coach, and women’s empowerment activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives fearlessly, by shifting their negative self-ta ...  Show more

In this episode I'm joined with fellow podcaster and friend, Kela Rose. Tune in as we dive into the topics of healing, not taking things personally, getting through burnout, routines, and soulcial media. Kela's Podcast "Skinny Dipping": https://open.spotify.com/show/2OLNxlrm2OCdA ...  Show more

Today is a very special episode! I asked if you wanted to share journal entries with me to read on the pod and so many of you did. The idea is that yes, we can all feel alone, but it also feels so much less lonely knowing that we all go through similar struggles. So let's not was ...  Show more