166: Breakup Bootcamp: Attachment, Heartbreak...

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In today’s episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade, is the Editor-in-Chief of Heart Hackers Club, and is the author of Breakup Bootcamp – The Science of Rewiring Your Heart. The end of a ...  Show more

In this episode, John sits down with break up expert, Amy Chan, to talk everything about break ups. Why they happen, how to heal, what lessons to learn from them, how to move on, and more. Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and sp ...  Show more

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relat ...  Show more