131: Crystals 101: How to Use Crystals for Be...

Step into your best year yet with these guided affirmations + new year challenge to align, manifest, and embody your best self in 2026. This audio is part of the 7-Day New Year Challenge: EMBODY 2026—an invitation to begin your year with clarity, intention, and bold aligned actio ...  عرض المزيد

Drew Ramsey, MD is a board-certified psychiatrist, five time author, and leading voice in Nutritional Psychiatry and integrative mental health. He is a Fellow of the American Psychiatric Association and the founder of the Brain Food Clinic and Spruce Mental Health. For twenty yea ...  عرض المزيد

This episode shines a light on crystals, and they’re sparkling right back at us! We’ll zoom way in on a diamond to understand the structure that makes crystals special, and hear about some unexpected crystals, too (hint: chocolate chip cookies contain a few different crystals! ...

Crystal expert Nicholas Pearson joins us to talk about these beautiful stones and the powers that they hold! You can find his new pocket encyclopedia of crystals, Crystal Basics Pocket Encyclopedia: The Energetic, Healing, and Spiritual Power of 450 Gemstones, here on Amazon: htt ...  عرض المزيد

On today's episode, Erica talks about how to connect with crystals while also reading about the crystals labradorite, feldspar, apophyllite, and peridot from the book The Crystal Bible.

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Saline or balanced crystalloids? The question of which resuscitation fluid to use in clinical practice seems to have been settled by recent research findings — or at least settled in favor of balanced crystalloids. But wait, our guests see slight differences that may affect yo ...