Eating Alone/Love Language/Christmas

want to be in control of everything in your life? emotions, relationships, plans, career, diet, body, etc etc. to the point where it's like can you be calm for a minute, let someone elese take control and you can just follow along?? well, this episode goes out to all you control ...  Show more

what happens if you get added to someone's close friends story who is most definitely not a close friend? can't even mute them either cause you want to see their regular story so now what? do you tell them to remove you or just stay silent? in this episode, we talk about the dyna ...  Show more

This week, we're sitting down with a few special family members to discuss our Christmas memories, traditions, travels and funny stories. We hope you enjoy and have a safe, happy and healthy holiday season! 

Our mom, Mer, is back on the podcast this week to help us recount some our favorite holiday memories and to discusses the family traditions we've created over the years. We hope you enjoy and have the best, happiest holiday!!! 

EP28 - christmas might not be looking so merry and bright for you this year and that is okay. in this episode, i chat about my previous christmas celebrations and reflect on them, talk about why i find this time of year difficult and give you my tips for dealing with food guilt a ...  Show more

Merry Christmas Ya Filthy Animals! We had to say that, didn't we? In this week's yuletide episode (approved by the American Dental Association), we discuss holiday favourite Home Alone. This film is more GOLD than Harry's tooth and taught us many things - like how to fend off bur ...  Show more