#9: NUTRITION - DNA & Food Intolerance Testin...

Still think GLP1 injections automatically beat dieting for fat loss? Here is the truth when you actually pit them head to head.In this episode, Martin breaks down a unique new study that directly compares three approaches in people with type 2 diabetes: Semaglutide (a GLP1), an a ...  Show more

Happy New Year! It's finally ready!Full Details and Pre-sale Available https://study-nutrition.com/aggressive-diet-blueprint References and links discussed can be found at www.Martin-MacDonald.com/Ep119TIMEPOINTS01:13 - What is my Aggressive Diet Blueprint & Calculator? 02:48 - My ...  Show more

Don’t you hate it when you put on a mask to go out in public and your glasses get all fogged up? This episode begins with a few tips to keep your glasses clear as a bell while you are wearing a face mask.  https://health.clevelandclinic.org/how-to-keep-your-glasses-fog-free-while- ...  Show more

What can our genes tell us about which diet will work best for us? Before you send off your DNA sample, here's new research you need to know.

Read the transcript at https://quickanddirtytips.com/health-fitness/dna-driven-diets
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In this podcast, I chat with Menno Henselmans again in what’s meant as a part two to our last podcast on the science of self-control ...

Ultra-processed foods have become ubiquitous in modern diets. Many of us eat them regularly without understanding their potential impacts on our health. From hidden additives to addictive properties, these highly processed foods can pose risks. Navigating the complex world of ult ...  Show more