Covid Christmas Tale

Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fix it. Sanjay sits down with journalist James Nestor to discuss the fifth anniver ...  Show more

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural ...  Show more

MERRY CHRISTMAS!In this episode, Dr Matt & Dr Mike explore the amazing physiology of Santa Claus. How can a chubby man from the North Pole withstand the forces necessary to deliver millions of presents in a single night? *This content is for educational purposes only and does not ...  Show more

In this challenging time, motivational speaker Jay Shetty and psychologist Dr. Ramani come to the Red Table with tips and tools for managing the emotional toll that's been brought on by COVID-19. This episode was filmed prior to the enactment of the current COVID-19 guidelines by ...  Show more

 It’s the holiday season and Jared is up on the ladder putting up the lights! Jared and Ashley are taking over the podcast while Dean and Caelynn are on their honeymoon with a holiday edition Q&A!   Nothing is off limits and secrets get revealed!See omnystudio.com/listener for pr ...  Show more

Christmas can be a time of high anxiety. In this solo episode I talk through my approach to this time of year and how Covid has given us an opportunity to practise setting boundaries and putting our needs first. Episode includes my coping mechanism and mindset swaps that makes Ch ...  Show more