40. Self-Love

What makes teens happy and mentally healthy? There are three things that each teen can do to make sure they are able to handle difficult situations in life and be resilient. Are you doing these things? Have a listen and find out. For help with anxiety head to: https://www.theteen ...  Show more

September is suicide prevention month and knowing when and how to get help can make a world of difference. This week on the podcast Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, joins me to talk about getting help during a crisis, mental stigma, as well as tips on ...  Show more

If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mym

Self-love is an unshakable belief in your worthiness. Without self-love, you may a ...

In this episode, we explain the true meaning of self-love—what it is, why it matters, and how to cultivate it daily. Whether you're single or in a relationship, self-love is the foundation for confidence, healthy boundaries, and emotional well-being. I’ll be sharing personal insi ...  Show more

Is it possible to love ourselves or others when we are still unclear about who we really are? Let’s look from a higher perspective and see how beautifully simple and easy it is to love ourselves and others from a place of deeper understanding and experience. 

The most important relationship you’ll ever have is the relationship with yourself. While it’s easy to get caught up in the hustle + bustle of everyday life, Ri + Sunset Tim remind you why it’s essential to love yourself unconditionally, speak positivity into your existence, & ...