How to practice effectively...for just about ...

Author Gregg Ward spent decades grappling with guilt from a personal tragedy before recognizing a different path forward — where purpose replaced self-punishment. What he learned about transforming regret into positive change might make you rethink your own mistakes. Hosted on Ac ...  Show more

Around the world, people who work hard are often seen as morally good -- even if they produce little to no results. Social psychologist Azim Shariff analyzes the roots of this belief and suggests a shift towards a more meaningful way to think about effort, rather than admiring wo ...  Show more

Practice Makes Greatness It’s been said that Practice makes perfect.  That might be true if you were able to practice perfectly. If that were the case, why would you need to practice? Practice does not make perfect. Practice makes permanent.  Practice bad thinking, and you will g ...  Show more

Practice Makes Greatness It’s been said that Practice makes perfect.  That might be true if you were able to practice perfectly. If that were the case, why would you need to practice? Practice does not make perfect. Practice makes permanent.   Practice bad thinking, and you will ...  Show more

Join Daily Boost Premium today... Over the years, many teachers have told me that I needed to practice more. They said, “Practice makes perfect!” Yet, the more I practiced, the more I noticed that something else happened instead. Practicing, it turns out, only produces perfecti ...  Show more

What if the thing we call "talent" is grotesquely overrated? And what if deliberate practice is the secret to excellence? Those are the claims of the research psychologist Anders Ericsson, who has been studying the science of expertise for decades. He tells us everyt ...