Rapport; Brain health in later life; Changing optimism through lifespan

Rapport; Brain health in later life; Changing...

Bbc Radio 4Bbc Radio 4

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Are we too quick to label ‘normal’ distress?

Most of us have experienced difficult feelings like grief or stress or sadness – but are we too quick to label these feelings as a mental health problem? Clinical psychologist and author of You Are Not a Diagnosis Tanya Byron thinks we are – and we should also stop saying things ...  Show more

 . 28min 16sec
Can you change your personality?

Are you an extrovert or an introvert? A type A or a type B? Or maybe you don't care about the categories but you would like to be less shy or more organised? Claudia Hammond and her panel of experts discuss personality in front of a live audience at Cheltenham Science Festival. P ...  Show more

 . 40min 10sec

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