Feeling stressed or anxious?

Up next

STOP Wasting Money on Expensive Eggs Until You Hear This! - Dr. G's Quick Health Tip | EP 391.B

Join me as I break down the most common egg labels and what they REALLY mean for your health. From cage-free to pasture-raised, I’ll reveal the surprising differences in quality, nutrition, and well-being of the chickens laying them. Spoiler alert: the eggs you choose can have a ... Show more

. 12min 34sec

Erectile Dysfunction Isn’t the Problem—Here’s What It’s Really Telling You About Your Health | EP 391

Most people think erectile dysfunction is a stand-alone problem—an unfortunate side effect of getting older, stress, or low testosterone. But after decades in medicine, I can tell you this: ED is rarely the real issue. It’s a warning sign.In this episode, I pull back the curtain ... Show more

. 46min 17sec

Recommended Episodes

2545: 6 Natural Ways to Calm Your Anxious Heart by Rachel Shanken of Mind Body Wise on Anxiety Advice

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2545: Rachel Shanken of MindBodyWise.com offers practical, drug-free methods for calming anxiety. These techniques focus on ... Show more

. 10min 3sec

Ep 161. 7 Signs of High Functioning Anxiety and how to manage them

The Calmer You Podcast

In this solo episode, I'm talking about high functioning anxiety. I talk about the signs and share how you can manage them. From the outside you may be receiving praise and your life looks like it is going well, yet on the inside you might be experiencing lots of stress, tension ... Show more

. 19min 32sec

ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0

Anxiety Rx

Welcome to the AnxietyRx podcast! After a rejuvenating break, I'm thrilled to share exciting news about the revised edition of my book, Anxiety Rx. In this upcoming edition, I've seamlessly integrated isolated points from the first version, creating a more cohesive and insightful ... Show more

. 44min 23sec

Can Anxiety Be a Gift? | Dr. David Rosmarin

10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

This guest says you can thrive with anxiety. And the trick is learning to get comfortable with discomfort.

. 53min 55sec