Musician Randy Jackson talks about his health...

I break down when fitness trackers can be genuinely helpful, when they quietly increase stress, and how to use them as a supportive tool without letting them run your life.We also rethink exercise through the lens of longevity. I explain why the type of movement you choose matter ...  Show more

Arthritis affects millions of people worldwide, but are you aware of the hidden symptoms and surprising causes that could be lurking? In this episode, Dr. Gundry dives deep into the three most common types of arthritis—Rheumatoid Arthritis, Psoriatic Arthritis, and Osteoarthritis ...  Show more

John Oates is a member of the best-selling duo of all time Hall & Oates. He’s also an accomplished solo artist who has been inducted into the Rock and Roll Hall of Fame and The American Songwriters Hall of Fame. In 2017, his autobiography, Change of Seasons, became a bestseller. ...  Show more

Randy Jackson (Name that Tune, American Idol) is a world-renowned musician, record producer, A&R executive, and founder ofUnify Health Labs.Randy joins the Armchair Expert to discuss being a child in the deep south in the 60s, how he got started playing music, and his desire ...  Show more

Jared Watson (aka Dirty J) is the co-founder and lead vocalist of the band Dirty Heads — a band from Huntington Beach, California, known for its mix of reggae, hip-hop, and rock. As the band rose to fame, so did Jared's use of alcohol and pills. But he paved his own way to sobrie ...  Show more

The UK’s favourite fitness coach is back with series two of his podcast. This summer, Joe will be speaking to inspirational friends and some of his favourite people to ask them what they do to keep themselves feeling mentally and physically strong in the face of life’s little cha ...  Show more