BLW Meal Prep Tips from 2X Food Network Chopped Champ Chef Tatiana Rosana

BLW Meal Prep Tips from 2X Food Network Chopp...

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Optimal Cord Clamping and its Effect on Infant Iron Levels with Alan Greene, MD

#276: How long did your doctor wait to clamp the umbilical cord with your baby? If you’re like most parents, you probably have no idea. But the timing of cord clamping can have an impact on your baby’s iron status in infancy and later in life. Dr. Alan Greene is the founder of th ...  Show more

Soy: 3 Ways to Introduce Soy to Babies (…and why soy milk is not one of them)

#275: How can babies safely learn to eat soy? These are 3 of my favorite ways to offer your baby the potentially allergenic food soy…with 3 reasons why I don’t love soy milk for babies.   More baby-led weaning soy information is in Episode 37 - Soy: How to Introduce Your Baby to ...  Show more

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How to Sous Vide Meat Safely for BLW with Iliana Cruz
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#219: Ever wonder what other ways you can use to cook meat for your baby during baby-led weaning? In this episode Iliana Cruz, an owner of a meat processing plant specializing in the sous vide cooking method is here to describe how using this method of cooking can help prepare me ...  Show more

BLW Grocery Haul: Go Grocery Shopping with Katie Ferraro
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#245: Interested in going on a BLW grocery haul with ME? This is your opportunity to plan ahead and shop for groceries that are the most appropriate to offer your baby during baby-led weaning. In this episode, we will be touching on WHAT to look out for when you are at the grocer ...  Show more

Grandparents, Spouses & Partners: Getting Others on Board with BLW
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#22: Are you the only one who believes in baby-led weaning? What if someone else feeds your baby and doesn’t want to do baby-led weaning? In this episode I share 2 mom’s stories of how they are dealing with getting grandmothers on board with baby-led weaning. There’s no script to ...  Show more

Asparagus: How to Offer This Food Safely to Your Baby
Baby-Led Weaning with Katie Ferraro

#335: Has your baby tried asparagus yet? In this episode I’m teaching about a few ways to make asparagus safe for your baby to eat…including why the smaller, dantier stalks of asparagus actually aren’t the most tender, plus a tip for increasing tenderness before cooking asparagus ...  Show more