609: Why You Need to Stop Multitasking and St...

Memory champion Nelson Dellis shares simple techniques to upgrade your thinking to genius level.— YOU’LL LEARN — 1) The core skills behind genius-level thinking 2) How to learn faster and better using one powerful tool 3) Why you shouldn’t write off your intuitionSubscribe or vis ...  Show more

Anne Grady shares expert tips for developing your capacity to adapt, change, and grow during times of uncertainty.— YOU’LL LEARN — 1) Why to seek out the (second) greatest threat to your brain2) How to optimize your three most precious resources 3) The trick to stop dwelling on y ...  Show more

Dave Crenshaw is the author of 'The Myth of Multitasking: How “Doing It All” Gets Nothing Done'. His courses on LinkedIn Learning have been viewed tens of millions of ti ...

Writing an email while on a Zoom call. Talking on the phone while walking. Scrolling through social media while watching a movie.

In both our work and our play, we're all doing more and more multitasking. Doing two things at once makes us feel as if we're more efficient ...

Do you find yourself multitasking more but getting less done?

Take a moment and pay attention to what you’re doing right now. Do you have Slack open while you’re composing an email? Are you scrolling through social media while you’re listening to this episode? One of th ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: In "The Focus Launch List" by Anthony Ongaro of BreakTheTwitch.com, learn a structured approach to overcoming the cha ...  Show more