La Fobia Social - Podcast 32

Aunque ya hemos hablado del estrés en otros podcast, hasta ahora no habíamos dedicado nunca 20 minutos a charlar sobre sus repercusiones en nuestra salud física. Gracias a Rocío, una amiga/oyente de argentina, ponemos el tema sobre la mesa.¿Te apetece escucharlo? ¡Dale al PLAY!Si ...  Show more

¿Has oído hablar del síndrome del explorador? ¿Te atraen los nuevos retos? ¿Te cansas de hacer siempre lo mismo? ¿No estás cómodo en los trabajos rutinarios? Dale al PLAY y escucha a tres “exploradores” dejando ideas sobre este término. Tal vez te sientas identificado o te sirva ...  Show more

This is one of those podcasts where I sound big headed at first but it comes around so I hope you can stick with me. I have been battling with social anxiety my whole entire life and I just wanted to share with you how i am dealing with it right now. What has caused it, and wh ...

Even though we’re all very excited to get to socialize, see old friends and meet new people, our social skills are definitely out of practice. How do we gain back our confidence in social settings, and navigate meeting new people post-pandemic? We answered some of your questions ...  Show more

"Commitment." Did you cringe? We know the word alone is enough to make some f-boys run far far away. And for the partners of the commitment adverse, it ain't any easier. Syd and Soph explain what commitment phobia IS and what commitment phobia isn't. Hint: if they failed to te ...

Let's just come out and say it...making friends is HARD. In this episode, we talk about how to step outside your daily routine and make an effort to be social, as it can pay off massively. To watch our podcast videos on YouTube:  http://bit.ly/UAPodcastYouTube To send us your q ...  Show more