Festive drinks, Post-partum psychosis, Outliv...

How do we teach children to have grit? That's what the Government is suggesting needs to be a new focus in schools, to bolster children's mental health. To discuss how parents can help their children develop resilience, Anita Rani is joined by Sue Atkins, parenting coach and auth ...  Show more

Rising to fame at the age of 20, Kate Nash soon became a staple of the British music scene in the late 2000s. Her first album, Made of Bricks, reached number one in the UK and stayed in the UK charts for more than forty consecutive weeks and she’s won a Brit Award. But she’s spok ...  Show more

merry podmas! festive podmothers sephy & wing enter a Big Sleigh: carolling on changes and 'weird energy', self-doubt, second-guessing, self-care 'menus', ideas for the new year, and, as always, Divorce. ✷

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merry podmas! festive podmothers sephy & wing enter a Big Sleigh: carolling on dysfunctional families, reclaiming your time, dealing with trauma, your uncle being a c**t, sneaking away to feel normal, and giving yourself permission to make the most of the ...

It's Christmas!!! Come celebrate with the Tea At Four fam for a big festive get together. In this episode Lauren and Christie bring Scott and Ellie on the pod to talk all things Xmas, their festive icks, and nostalgic holiday memories that Gen Z wouldn't understand....They take a ...  Show more

The holiday season is not easy for everyone. Some people love it, some can’t stand it and others want to enjoy some downtime with the family - if only it wasn’t their family, in their house, at this time of the year. Demanding guests arrive - but whose holiday traditions should y ...  Show more