20 Lessons I Learned in 2020 and How To Let Go of the Pain

20 Lessons I Learned in 2020 and How To Let G...

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6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

So many of us wake up and immediately feel behind. We reach for our phones, scroll through other people’s lives, and start reacting before we’ve even chosen how we want to feel. Today, Jay shares a powerful truth: the first 60 to 90 minutes after you wake up are the most programm ...  عرض المزيد

BENNY BLANCO, DAVE BURD & KRISTIN BATALUCCO: Friends Keep Secrets… Or Do They? (Friendship, Weddings, Love)

Today, Jay sits down with Benny Blanco, Dave Burd, and Kristin Batalucco for a first-of-its-kind conversation - three best friends building something together in real time. They talk about what that really looks like: how friendship changes when work gets involved, how marriage f ...  عرض المزيد

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2020 - The Great Awakening
The Mindset Mentor

2020 has been insane! What are we supposed to learn from all that has been going on this year? I'll tell you my perspective in this episode.

Join my 30 Day Coaching Challenge at http://nextclientchallenge.com/ ...

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Planning Your Next 20 Years
The Mindset Mentor

How do you plan out and accomplish the next 20 years of your life without getting paralyzed by how much has to be done in order to achieve those goals? In this episode, I will teach you how!

Join my 60 Day Challenge here: ...

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Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”
Happier with Gretchen Rubin

The year 2020 is halfway over, so we check in with our “20 for 2020” lists and our “Walk 20 minutes in 2020” projects, and we talk about Bryan Stevenson’s brilliant memoir “Just Mercy.” Plus a hack for social-distancing.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretc ...  عرض المزيد

Ep. 305: We Share Listeners’ Success Stories from “Walk 20 in 2020” and Reveal Our Challenge for 2021
Happier with Gretchen Rubin

As 2020 draws to a close, we share many terrific success stories from listeners about their experiences following the “Walk 20 in 2020” challenge, and we reveal our challenge for 2021. (Hint: It’s fun.)Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in ...  عرض المزيد