PODCAST - LEARNING TO SURRENDER

this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in yo ...  Show more

This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion. 

In their latest episode, Gareth and Kim delve into the concept of surrender, exploring why it's often difficult yet liberating to relinquish control and expectations, and open up to accepting our life path, wherever that may lead. They ask how much control we actually have over t ...  Show more

Learn the powerful gift you can give yourself when you learn to surrender.   Understand the possibilities, surrendering lets you turn away from old ways of doing things so that you can regroup and energize your wellbeing.   Bid farewell to anxiety…   Host: Rebecca Hintze Guest Sp ...  Show more

Episode 202: the art of surrender. In this episode Shayla delves into the transformative power of surrender. Often misunderstood, surrender is a recurring theme in Shayla's life, offering lessons in letting go, trusting the process, and embracing life's flow.

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Dora shares a Buddhist parable about a raft and what it means to let go of beliefs that no longer serve you. This episode explores how liberation isn’t loud or grand — it’s found in the quiet moment when you decide to release and begin again. Learn more about your ad choices. Vis ...  Show more