428: Keto Talk, Kidney Stones, SBO Probiotics...

Can a popular weight loss herb really help you shed extra pounds and control your appetite? Garcinia cambogia has been marketed for decades as a natural fat burner and appetite suppressant, and with the growing popularity of GLP-1 medications, it's gaining attention once again. O ...  Show more

Are you getting the full picture when it comes to omega-3s? While omega-3s are often discussed for heart health and triglyceride management, there's more to understand about their different forms and roles in the body. On today's show, I'll explain the differences between EPA and ...  Show more

Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answering questions written by our followers on the most common ques ...  Show more

Recently, I reached out to you all over on my instagram asking for your nutrition and gut-related questions. I received so many awesome questions so for this week’s episode I’m going to do a Q&A to answer all the questions you’ve been ...

Interviewed by Dr. Rade of Overcoming Chronic Illness Podcast. We're focusing on weight loss, metabolic adaptation, how to use keto to reset your metabolism, calorie intakes, keto frustrations, and we throw in a little conversation about functional blood work - how t ...