846: Find Out Your Total Toxic Load (Quiz) (T...

Are you truly getting enough vitamin D, or just assuming you are? On today's episode, I explain why vitamin D is far more than just a vitamin, it actually acts like a hormone in the body and plays a critical role in immune health, mood, metabolism, inflammation, and even longevit ...  Show more

Can you uncover hidden nutrient deficiencies and toxic burdens with a simple at-home urine test? On today's episode, I'm excited to introduce a brand-new Vitamin & Antioxidant Lab that allows you to measure 13 key markers and vitamin levels right from home. While traditional bloo ...  Show more

On a daily basis, the average person encounters hundreds of man-made toxins such as plastics, aluminum, mercury, xenoestrogens, and more… Despite the continuous detoxification efforts of our liver, kidneys, lungs, and skin, there are still substances that remain in the body. When ...  Show more

One of the most overlooked causes of weight gain and wellness issues is toxic water weight… Toxic water weight is what I refer to as the end product of what your body does to compensate for toxins in the blood that the liver can't keep up with detoxifying… With over 77,000 man-ma ...  Show more

Last week I shared with you an amazing study that showed that Type 2 Diabetes is reversible…   This week I want to dive deeper into the diet that was followed during this study and discuss what it is and why it worked.   I also what to share with you my thoughts on the sustainabi ...  Show more

There has been a lot of discussion lately regarding certain blood sugar regulating and weight loss drugs… And along with this, we have also seen a lot of people interested in learning about Berberine and questioning how a natural remedy could provide the same, if not better, resu ...  Show more