508: Do You Have These Symptoms of Leaky Gut?...

The number on the scale is going down, but do you know what you're actually losing? When it comes to weight loss, seeing a lower number can feel like success. But weight loss doesn't always mean fat loss and losing muscle or other lean tissue can have a major impact on your metab ...  Show more

Your body is constantly communicating with you...but are you paying attention to what it's trying to say? Many of the symptoms we experience every day can be easy to dismiss or simply treat as something we have to live with. But what if these signals are actually clues pointing t ...  Show more

When we think of gut health, for most people, it’s only digestive symptoms that come to mind.

Here’s the thing though: you don’t have to have gut symptoms to have a gut problem.

Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enh ...  Show more

This episode is sponsored by InsideTracker and Athletic Greens. Believe it or not, the surface area of your small intestine, which is where your food is absorbed, is the size of a tennis court. Your small intestine is also the home of your gut-immune system, which accounts for ab ...  Show more

Your gut microbiome is like an ecosystem in your body – a community of shared organisms living together. An altered gut microbiome has been potentially linked to medical conditions ranging from type 2 diabetes to cardiovascular disease, autoimmune conditions, inflammatory bowel d ...  Show more