508: Do You Have These Symptoms of Leaky Gut?...

Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Red Light Toothbrush (product review) Healing Happens in Layers (tip of the week) Alcohol & Brain Health (research) Lion's Breath Breathing (research ...  Show more

Early detection can make a significant difference when it comes to cancer. While there is no single blood test that can detect every type of cancer, advances in biomarker testing are providing new tools that may help identify potential concerns earlier. In today's episode, I brea ...  Show more

When we think of gut health, for most people, it’s only digestive symptoms that come to mind.

Here’s the thing though: you don’t have to have gut symptoms to have a gut problem.

Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enh ...  Show more

This episode is sponsored by InsideTracker and Athletic Greens. Believe it or not, the surface area of your small intestine, which is where your food is absorbed, is the size of a tennis court. Your small intestine is also the home of your gut-immune system, which accounts for ab ...  Show more

Your gut microbiome is like an ecosystem in your body – a community of shared organisms living together. An altered gut microbiome has been potentially linked to medical conditions ranging from type 2 diabetes to cardiovascular disease, autoimmune conditions, inflammatory bowel d ...  Show more