649: Dr. Cabral Gets Interviewed on How to Ge...

This year's flu season is hitting different… A stronger strain called H3N2 subclade K is causing longer-lasting symptoms and leaving people feeling wiped out for weeks. On today's show, I break down why this strain is hitting harder, why the flu shot missed this year, and what yo ...  Show more

Many people believe fat loss is simply a matter of eating less and moving more, yet their bodies continue to resist, no matter how disciplined they are. On today's show, I break down the five most common physiological reasons the body resists fat loss and explain the one critical ...  Show more

The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better ...  Show more

Do you live with regrets? In today’s clip from episode 440, I’m joined by fellow physician, author, speaker and friend, the incredible Dr Gabor Maté. In this clip we explore some common life regrets through the lens of Gabor's thoughts and work and he offers some thought-provok ...  Show more

Have you ever wondered why, despite all our modern comforts, so many of us still struggle with unhappiness and anxiety? What if a more fulfilling life isn’t about constant positivity but rather a form of ‘cheerful pessimism’? Feel Better Live More Bitesize is my weekly podcast fo ...  Show more

Interested in getting 1:1 coaching support? Learn about my Coaching Program and book a free discovery call: https://www.jeremylipkowitz.com/intro

GET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: <a href='https://je ...