1380: Fish Allergy, Longest Fast, NAC Timing,...

Heart disease remains one of the biggest health risks we face, but understanding what's happening inside your arteries can give you a much clearer picture of your cardiovascular health. On today's show, I break down the difference between hard, calcified plaque and soft plaque, w ...  Show more

If you've ever started working toward a goal, felt like nothing was happening, and wondered if it was time to quit, today's episode may change the way you think about progress. On today's show, I explore why most people quit before their results have a chance to appear, and why p ...  Show more

This episode is brought to you by Rupa Health, Paleovalley, and Vuori. Today, as part of my Masterclass series, I’m answering questions submitted by my community through the video app HiHo. I am joined by my good friend and podcast host, Dhru Purohit, to discuss a variety of topi ...  Show more

Itchy eyes, runny nose, rashes, swelling? Your allergic reactions may have a deeper root cause than you think. Join Dr. Justin Marchegiani and me as we discuss the possible root causes of your allergy issues and how to fix them!

A good starting point for many people is ...

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are answering questions written in from our followers on the most common questions diving supporting your body while taking steroids, heartburn while pregnant, vaginitis and vulvitis ...  Show more

<span style="font-weight: 400;">Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. It is one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficie ...