1733: 2 New Zinc Ionophores that Kill Viruse...

Many people think confidence is something you are either born with or without, but true confidence is a skill that can be built through intentional choices, habits, and the standards you set for yourself. On today's show, I dive into the mindset and behaviors that help you carry ...  Show more

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Becca: Hi Dr. Cabral! My husband is challenged by a "cobalt conundrum". Several years back he ...  Show more

In this segment of our supplement ingredient series, Nurse Doza delves into the significance of zinc, an essential mineral known for its immune-boosting properties. Highlighting its crucial role, especially during cold and flu season, he emphasizes the importance of incorporat ...

Exploring the science behind popular immune-boosting nutrients and remedies. Which supplements like vitamin D, vitamin C, and zinc have evidence-based benefits, how the microbiome influences immunity, and why practices like good hygiene, sleep, and stress management matter most. ...  Show more

In this episode, we have our Wellness Wednesday segment where we learn about some of the Best Vitamins And Supplements To Boost Your Immune System. Go to https://7goodminutes.com/1028 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn m ...  Show more

How often are you getting sick? Do you feel inflamed or feel like you pick up every bug your kids or grandkids bring home? We’ve entered into the cold and flu season, with the added challenge of Covid thrown into the mix. As nutritionists, we believe it is critical during this ...