327: Gyms vs. Spin vs. Yoga vs. Bootcamps vs....

Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Pasta Sauce For Tomato Sensitivity (product review) Your Optimal Range May Not Be The Normal Range (tip of the week) GLP-1 Medications & PET Scan Res ...  Show more

What if some of the effects of aging could eventually be reversed rather than simply slowed down? Scientists are making new discoveries around cellular aging and tissue damage that could change the way we think about longevity and rejuvenation. On today's show, I'm breaking down ...  Show more

When it comes to choosing the best exercises for yourself or your client, the answer isn’t exactly straight forward. There are many variables that can influence exercise selection based on your clients goals, lifestyle, available training time, injuries, experience and much more. ...  Show more

In this episode Sal, Adam & Justin cover how to choose a gym, whether you a consumer looking for a good place to work out or a trainer looking for the ideal place to build your training business. Which Gym is Right for You? The pros and cons of each from both a client and a train ...  Show more

Discover the type of workouts, exercises, supplements, recovery strategies and mental training that gets you the most bang for your buck. Read the full transcript here: http://bit.ly/1cRbnou Hosted on Acast. See acast.com/privacy for more information. 

In the entire history of the fitness industry, consumers now have more choices than ever. But how to know which devices or services to spend your hard-earned money on? Get-Fit Guy interviews Colleen Logan of ICON Health & Fitness and professional cyclist George Hincapie to help c ...  Show more