327: Gyms vs. Spin vs. Yoga vs. Bootcamps vs....

If you've ever started working toward a goal, felt like nothing was happening, and wondered if it was time to quit, today's episode may change the way you think about progress. On today's show, I explore why most people quit before their results have a chance to appear, and why p ...  Show more

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Ericka: Hi Dr. Cabral! I was wondering if the hydrogen tablets are just as good as the machin ...  Show more

When it comes to choosing the best exercises for yourself or your client, the answer isn’t exactly straight forward. There are many variables that can influence exercise selection based on your clients goals, lifestyle, available training time, injuries, experience and much more. ...  Show more

In this episode Sal, Adam & Justin cover how to choose a gym, whether you a consumer looking for a good place to work out or a trainer looking for the ideal place to build your training business. Which Gym is Right for You? The pros and cons of each from both a client and a train ...  Show more

Discover the type of workouts, exercises, supplements, recovery strategies and mental training that gets you the most bang for your buck. Read the full transcript here: http://bit.ly/1cRbnou Hosted on Acast. See acast.com/privacy for more information. 

In the entire history of the fitness industry, consumers now have more choices than ever. But how to know which devices or services to spend your hard-earned money on? Get-Fit Guy interviews Colleen Logan of ICON Health & Fitness and professional cyclist George Hincapie to help c ...  Show more