327: Gyms vs. Spin vs. Yoga vs. Bootcamps vs....

Skin cancer is one of the most common cancers worldwide, but could emerging research reveal new tools to support prevention and treatment? While early detection and professional screenings remain essential, new research is exploring additional approaches for supporting the treatm ...  Show more

Have you ever lost weight only to find that you still weren't happy with how your body looked? While losing body fat is an important part of improving your health, staying in a constant calorie deficit can slow your metabolism, reduce muscle mass, and make it harder to maintain y ...  Show more

When it comes to choosing the best exercises for yourself or your client, the answer isn’t exactly straight forward. There are many variables that can influence exercise selection based on your clients goals, lifestyle, available training time, injuries, experience and much more. ...  Show more

In this episode Sal, Adam & Justin cover how to choose a gym, whether you a consumer looking for a good place to work out or a trainer looking for the ideal place to build your training business. Which Gym is Right for You? The pros and cons of each from both a client and a train ...  Show more

Discover the type of workouts, exercises, supplements, recovery strategies and mental training that gets you the most bang for your buck. Read the full transcript here: http://bit.ly/1cRbnou Hosted on Acast. See acast.com/privacy for more information. 

In the entire history of the fitness industry, consumers now have more choices than ever. But how to know which devices or services to spend your hard-earned money on? Get-Fit Guy interviews Colleen Logan of ICON Health & Fitness and professional cyclist George Hincapie to help c ...  Show more