806: Help is Here, Healthy Baby, Sugar in Sha...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Michele: My mother has myasthenia gravis - can she take a probiotic instead o ...  Show more

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: High-Performance Health Scans (product review) Comparison Creates Confusion (tip of the week) Strength Training & Longevity (research) Developmen ...  Show more

A little while ago, Kelly (@TheDetoxedLife) joined our program and her results have been incredible. 

🙌 She’s down 10 lbs, building strength every week, and loving how she’s balancing muscle-building and macros while managing life with two kids.

When I saw Kelly’s ...

Send us Fan MailI'm hosting a LIVE Ask Christa call for RDs & licensed health professionals (MDs, PA, NP, DC, PT, etc) in July. Space is limited to 20 seats & anything is on the table except legal questions. Learn more and register here (fast!) www.askchrista.comHeather sent this ...  Show more

Client Q&A - genetics of disordered eating; developing kids relationships with food; dairy and cardiovascular disease; tips for gong home to avoid emotional eating; intellectualising instead of action; avoiding overeating on trigger foods; finding true body gratitude, movi ...

Ashley and I get together to talk about a big fruit salad of topics all around HA recovery, diet culture and answer a listener question about weight loss, maintenance and exercise during recovery. Want to ask us a question for the show? DM me on Instagram! https://instagram.com/t ...  Show more