Episode 40a: Baptiste Power Vinyasa Yoga #3 -...

This audio-only FREE online yoga class is designed for experienced yoga practitioners who are familiar with posture names, general alignment, and comfortable practicing without a visual guide. You'll move through a balanced and steady flow, hold twists and backbending postures, a ...  Show more

200 Hour Online Yoga Teacher Training Program from YogaDownload 🎓👉 https://bit.ly/Online-TT Whether you want to teach and inspire others, or dramatically deepen your own yoga practice, the best and most flexible way to become a certified yoga teacher is through YogaDownload's o ...  Show more

All-levels Class! Today, we practice one of my favorite mudras! Enhancing healing and self-confidence. Perfect for beginners to long-time practitioners. Enjoy! Mantra 🕉 “I AM Healed” Asana: Ardha Chandrasana or Half-Moon Pose Chakra: Root (Muladhara) 🤎 ✨✨✨✨ If At-Home: ...  Show more

This is a fun flow with lots of creative core work, psoas opening, and twists to help you detox, build core strength, and glow on into your day. Try it on for size - you'll be glad you did. If you enjoy this podcast, please consider leaving a rating to help others find it, or jus ...  Show more

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In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! 

Namaste💫 

Thanks for listening!!! Be the ☀️

Al ...