You Are Not Your Brain / Rebecca Gladding, MD

As we conclude our Metahuman miniseries, we hear from Dr. Don Hoffman, writer and professor of Cognitive Sciences at the University of California, Irvine, as he shares his latest book The Case of Against Reality: Why Evolution Hid the Truth from Our Eyes and asks us to challenge ...  Show more

Continuing onward through our Metahuman miniseries, we move forward with our second episode. When working to understand success and what a successful life might mean, we hear from host, viral content creator, and former monk, Jay Shetty. Just as wisdom traditions of all time have ...  Show more

How we see and feel about ourselves is often expressed outwardly in our everyday interaction. Be mindful of how you think about yourself and how that plays a role in how you move throughout life. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcast ...  Show more

our identity encompasses who we are. our passions, our inspirations, our personality, how we express ourselves, how we treat others. it’s constantly evolving. but understanding it can be hard. it can be confusing. it was for me, and i know it probably is for a lot of you too, so ...  Show more

Let’s take a deep breath. The thoughts and desires that drive me are not the ultimate reality. They are just a way to get myself back to oneness. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad c ...  Show more

We all seem to have a fixed idea of who we think we are and who we’re not. And often, that can define how we live. We just might be shortchanging ourselves in the process. But if we can catch those ideas as they arise and explore them, we can see that anything and everything is p ...  Show more