Calm Restless Thoughts + Sleep Better

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Meditation for Letting Go | Day 1: Release What Doesn't Need to Continue (7 Generations Series) #3464

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → What if one of the greatest gifts you could give future generations is something you choose not to pass forward? Wel ... عرض المزيد

. 11 دقيقة و2 ثانية

Day 7: Mottainai Meditation for Legacy & Generational Wisdom | Day 7: Embody What You Want to Pass Forward #3463

🖤 Want to reflect as you go? Grab this week's free companion journal — a simple space to write down what comes up after each episode. Download your journal here → Are you ready to close out this week's legacy-making journey! Today we complete our Mottainai meditation series with ... عرض المزيد

. 12 دقيقة و2 ثانية

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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... عرض المزيد

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