48. Why You Should Put Yourself First | How to Have More Free Time with Tammy Duncan

48. Why You Should Put Yourself First | How t...

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Closing the Loop: The Science Behind Feeling Overwhelmed, And What to Do About It

If you feel like you have 30 browser tabs open in your brain, you’re not alone. Most business owners don’t have a capacity problem—they have a clarity problem. In this episode, Jay Papasan unpacks the science behind overwhelm, including the Zeigarnik effect and additive bias, and ...  Show more

The ONE Thing Isn’t A Productivity Book

Most high performers think they have a productivity problem. They don’t. They have a purpose problem. In this episode, Jay Papasan pulls back the curtain on what The ONE Thing has always been about. Yes, it lives in the productivity section of bookstores. Yes, it teaches focus. B ...  Show more

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