Why Do You Get Triggered?

What if you stopped waiting to believe in yourself and simply started taking action? In this episode, I break down why confidence isn't something you need before you start—it’s something you build by doing what you say you’re going to do, following through, and showing up for you ...  Show more

Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on info ...  Show more

The holiday season is in full force and you might be finding yourself amidst trigger after trigger! Or maybe you're dreading the final week of the year because of all the obligations you need to meet for others, not to mention the stress you put on yourself to have a " ...

Sometimes when we get upset, we don't know entirely why because what we're upset over seems so insignificant. But a lot of the time, the reason we're upset is because things that we've struggled with in the past resurface. In today's episode, I talk about why I think it's importa ...  Show more

Join the Guide Me Glow community + platform: ⁠⁠guidemeglow.com/glow-platform⁠⁠ Book a free discovery coaching call: ⁠⁠guidemeglow.com/services⁠⁠ Shop guides and courses: ⁠⁠guidemeglow.com/shop⁠ hey angels!! today's ep is about navigating your best self-energy while being home or ...  Show more

In this episode, I talk about ONE question to ask yourself that will help you find clarity when you feel triggered. I talk about how to avoid being unfair to yourself.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

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