#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

#38 - Slow Metabolisms & Reverse Dieting in 2...

JEFF NIPPARDJEFF NIPPARD

Up next

We Need To Talk About "The Stretch" (Jeremy Ethier's New Study)

In this episode, I talk with fellow YouTuber Jeremy Ethier about a new study that he co-authored that compared muscle growth when training with more tension in the lengthened position versus with more tension in the shortened position. We'll cover what these new findings mean, if ...  Show more

 . 22min 3sec
How We Transformed Our Physiques In 1 Year (ft. My Brother, Brad)

Watch the youtube video of our muscle gain journey together here: https://youtu.be/PiYSbR2B85w 

 . 52min 50sec

Recommended Episodes

ERF 284: Overcoming Binge Eating, Getting Rid Of “Weight Loss Deadlines”, & Actually Enjoying Your Diet, Nesrine’s Story
Eric Roberts Fitness

In this episode of the Eric Roberts Fitness Podcast I speak with one of my online coaching clients Nesrine. Nesrine has made some MASSIVE changes in her journey in regards to not just her physical progress, but even more so her mental & emotional progress. She talks about how s ...  Show more

 . 1h 9min
415: The Most Effective Weight Loss and Fitness Techniques With Jillian Michaels
The Jesse Chappus Show

Watch the full video interview on YouTube here: https://bit.ly/jillianmichaels415

Jillian Michaels (IG:

  Show more

 . 57min 18sec
Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less? - 1056
The Chalene Show | Diet, Fitness & Life Balance

This episode might spark some lively debates, but Chalene Johnson is reevaluating the simplicity of weight loss. Is it really just about eating less? In this edition of The Chalene Show Podcast, Chalene revisits the world of semaglutide injectables, such as Ozempic, Manjaro, and ...  Show more

 . 35min 57sec
ERF 678: How Much Weight To Lift As A Beginner, Reverse Dieting For Weight Loss, Overeating Tips
Eric Roberts Fitness

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Ath ...  Show more

 . 32min 56sec