The Strongest Mindset | Interview with Emily Duncan

The Strongest Mindset | Interview with Emily ...

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Why Long-Length Partials Are Good For Muscle Growth (ft. Dr. Milo Wolf)

Timestamps: 0:00 - How confident is Dr. Wolf in long length partials? 1:33 - What are long length partials? 3:25 - How good are long length partials really? 5:24 - Research on long length partials 7:36 - Examples of long length partials 9:08 - Good and bad exercises for long leng ...  عرض المزيد

 . 32 دقيقة و28 ثانية
Training Minimalism: Can You Get More Gains With Less Work?

Timestamps: 0:00 Intro 1:20 What is training minimalism & minimum dose training 10:25 - Minimalistic training for strength 36:36 - Minimalistic training for strength 59:26 - Exciting new research for Dr. Pak Watch my Minimalism Science Explained video: https://www.youtube.com/wat ...  عرض المزيد

 . 1 ساعة و 8 دقيقة متبقية

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Ironman Matt Poole’s non-negotiable training hacks
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Ironman champ and fiance of Tammy Hembrow, Matt Poole, shares his hacks for optimal training in the surf, on land and in the gym. As a 15-year veteran of the sport, he discusses what is actually involved in the gruelling races.    WANT MORE FROM MATT? To hear today's full intervi ...  عرض المزيد

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Jo Lindner On Teenage Substance Abuse, Thoughts on America & The Fitness Industry
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Join us as we dive deep into the world of aesthetics, fitness, and holistic well-being. Joe, a renowned fitness expert and wellness enthusiast, brings you a captivating blend of knowledge, insights, and inspiring stories from experts and individuals who have transformed their liv ...  عرض المزيد

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341: Behind The Scenes Of A Female Bodybuilding Prep - Holly Baxter
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Holly Baxter is back on the podcast this time solo to talk about her recent experience competing with the WBFF, lessons and takeaways from that and what are some of the things people don’t see that happen during a contest prep. Timestamps: (00:00) Intro (02:48) Why aren't there ...  عرض المزيد

 . 1 ساعة و 6 دقيقة متبقية
Ryan Terry: The Worlds Best Body Talks About His Body Dysmorphia
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Today, World champion bodybuilder Ryan Terry is on the podcast talking about his time competing as a professional bodbuilder, the highs and lows of his time in the industry &the shocking truth about his battle with body dysmorphia. This is an episode you genuinely don't want to m ...  عرض المزيد

 . 1 ساعة و 21 دقيقة متبقية