#40 - Advanced Training Techniques: Broscience or Legit? ft. Dr. Brad Schoenfeld

#40 - Advanced Training Techniques: Broscienc...

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Why Long-Length Partials Are Good For Muscle Growth (ft. Dr. Milo Wolf)

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Training Minimalism: Can You Get More Gains With Less Work?

Timestamps: 0:00 Intro 1:20 What is training minimalism & minimum dose training 10:25 - Minimalistic training for strength 36:36 - Minimalistic training for strength 59:26 - Exciting new research for Dr. Pak Watch my Minimalism Science Explained video: https://www.youtube.com/wat ...  Show more

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