035 - Resilience (you like bamboo) - The Posi...

For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What's a revolutionary thing to do? It's to badly dance in your truth Unconcerned with a perfect appearance Or propagating eternal youth Do you r ...  Show more

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and w ...  Show more

In this episode, Kate and Michelle discuss how to accumulate positive emotional experiences, build mastery and cope ahead with challenging situations.Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford. ...  Show more

In this episode, we'll be learning how to thrive and adapt with changes and innovation. Listen to the new episode and open up your minds with Chink Positive Podcast!<hr>

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Drew welcomes podcaster Wes Alwan (The Partially Examined Life) to the show to discuss his area of expertise - Psychology. The guys dive deep on Wes' history working in the field and how the study of philosophy has evolved thought the generations. See Privacy Policy at https://ar ...  Show more

Kara and Brooke Castillo of the Life Coach School explore how the Covid-19 outbreak is presenting a unique opportunity for us to level up our thought work skills. Learn why loneliness, fear, and misery are not inevitable reactions to the crisis - and how to shift your thinking to ...  Show more