118 - Coronavirus Deep Dive - The Positive Ps...

For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What's a revolutionary thing to do? It's to badly dance in your truth Unconcerned with a perfect appearance Or propagating eternal youth Do you r ...  Show more

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and w ...  Show more

Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that! I Have Merch now!  Click Here to check it out and support the A team ...  Show more

Episode 233 of the Everybody ESL podcast is a mini episode that teaches you about the small talk question “What brings you here today?” Send your questions about English and your suggestions for future episodes to EverybodyESL@gma ...

Hi, friends! In this episode, I do a deep dive into postpartum mental illness including baby blues, postpartum depression, and postpartum psychosis. This was requested by a number of listeners due to the Lindsay Clancy case, which I discuss briefly in the episode.  Please be awar ...  Show more

Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves.  I Have Merch now!  Click He ...  Show more