097 - Yoga for Every Body with Jessamyn Stanl...

For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What's a revolutionary thing to do? It's to badly dance in your truth Unconcerned with a perfect appearance Or propagating eternal youth Do you r ...  Show more

This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and w ...  Show more

Jessamyn Stanley is a yoga teacher, body positivity advocate, and author. She gained recognition through her Instagram account which shows her practicing yoga as a plus size queer woman of color. She founded The Underbelly, a wellness brand that doesn't aspire to perfection but s ...  Show more

Why do people feel the need to comment on "unhealthy bodies" when they don't comment on health elsewhere? This week we are joined by award-winning yoga instructor, entrepreneur, and author Jessamyn Stanley talking body diversity in yoga, overcoming imposter syndrome, and the j ...

Sami and Aleen are joined this week by author, advocate, and yoga instructor, Jessamyn Stanley, who is back on DST to talk about how to consciously accept your body. They discuss what it was like growing up in the South as a black woman, developing her own own wellness company, a ...  Show more

“Mind your business, drink your water, and don’t worry about what other people are doing” - Jessamyn StanleyLegends, have you ever felt that you don’t belong in a space, don’t love yourself enough, or need to accept yourself more? If so, then this is definitely the right podcast ...  Show more